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INTRODUCING
SOFA2SUMMIT
No gym. No pressure. Just a step-by-step plan and full support to get you there. You don’t need experience — just the courage to begin. We’ll guide you the rest of the way.
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What is SOFA2SUMMIT?
Sofa2Summit is a 12-week program designed to help you take back control of your health and fitness — starting from the basics. With expert support, you'll build strength, confidence, and stamina, finishing with the ultimate milestone: climbing one of the UK’s highest peaks
WHO IS IT FOR?
THE COMPLETE BEGINNER
Haven't exercised in years? Then this is perfect for you. No prior exercise or fitness experience is necessary.
FEELING FRUSTRATED?
Are you finally ready to make a real change? Sick and tired of feeling unfit and uncomfortable in your own skin? We'll help you take back control of your fitness. This is your chance to prove to yourself you are capable of so much more.
WHAT'S INCLUDED
12 WEEKS 1-1 TRAINING
This includes weekly 1-1 catch-ups with your coach, training and nutritional guidance. Helping keep you motivated and accountable along the way.
24/7 WHATSAPP ACCESS
It's like having your PT in your pocket. Unsure about an exercise? Need a quick motivational boost? We've got you covered with 24/7 access to your coach and the group chat for support.
GROUP COMMUNITY
Each month we hold a group meeting to get to know everyone else who's taking part. These are people who share the same struggles and goals and you'll be included in a chat where you can all share your sucesses and help pick each other up along the way.
THE CHOICE IS YOURS
At the end of your 12-week journey, you’ll stand at the summit of one of the UK’s iconic peaks. A moment of pride, proof of your growth, and a lasting reminder that you’re capable of so much more than you once believed.
To mark the end of your 12-week program you will summit one of three mountains to stamp a mark on your incredible journey, a reminder to yourself of the journey you've been on and that you're capable of incredible things.
BEN NEVIS
1345M
SNOWDON / YR WYDDFA
1085M
SCARFELL PIKE
978M
MEET YOUR COACH
Ben is a qualified personal trainer and mountain guide with over 10 years’ experience in fitness.
Passionate about the power of the mountains, Ben believes they can help people build confidence, overcome fear, and find true self-belief.
That’s why he created SOFA2SUMMIT.
Your go-to coach
Benjamin Sharpe
Personal Trainer | Mountain Guide
AWARDS
UmpaUmpa has been recognized for our exceptional work in the social media industry. We are proud to have received numerous awards and accolades for our innovative campaigns and outstanding results.
